Diminish Anxiety And Overcome Those Panic Attacks
Where you’re at…
You will be experiencing fear and imagining the worst with every situation. Your anxious feelings will often be accompanied by physical symptoms, such as muscle tension, headaches and a general feeling of being unwell. You may be experiencing panic attacks and almost certainly you will be fearful of everyday situations.
The problems you have right now…
Being overwhelmed with anxiety will be affecting almost every aspect of your life and those who suffer from prolonged anxiety experience a range of symptoms, including:
- excessive worry about health, work, low self esteem and general failure in every day life
- irrational expectations of the worst outcome in most situations
- unable to relax
- lack of sleep
What you need help with right now…
What would help you right now, is to understand what is driving these anxiety feelings and whether there are unconscious links to past events. These are not feelings you were born with. Think for a moment about a child going through life. At a very young age children never worry about anything. Being anxious is a skill they haven’t yet learnt.
When you have established where your problem all started, whether there is just one or several linked events, you will need help of an experienced therapist to help you heal the subconscious, emotional damage caused, and to help you cut the negative ties that your subconscious mind has linked to these problem events.
How can the ‘Diminish Anxiety And Overcome Those Panic Attacks’ package help you?
I will have already explained at the Complimentary Session, how the mind works and how the conscious and unconscious minds work together; and how things that get ‘stuck’ in our unconscious mind can have a significant effect on our adult life right now. I will have also explained hypnosis and how hypnosis works to allow you to access your unconscious mind; and I will have explained how positive changes can occur in your unconscious mind, to enable you to live the life you want to live, right now.
The ‘Diminish Anxiety And Overcome Those Panic Attacks ’ package will start with a consultation to understand where you are now and what you would like to achieve. Each session will include a hypnosis session specifically tailored to your needs.
Early in the course of treatment I will be using Hypnoanalysis techniques which will allow your unconscious mind to identify events in your life that have contributed to the problem in some way. We will then allow your unconscious mind to show you anything you need to know which will enable you to resolve it.
Once your unconscious mind has indicated there is nothing holding you back, all that remains is to enable you to engage your mind in a positive way using suggestion therapy, to help you focus on your goals and achieve them.
This will completely transform the way you approach your every day life.